Treatments at
Leela
For the yogis looking for some self-care in the form of
yoga massage or other therapies
YOGA MASSAGE WITH ALEXANDRA
Alexandra is a certified level 4 ayurvedic yoga massage therapist from AYM UK, London.
Ayurvedic Yoga Massage (AYM) was developed by Kusum Modak after many years of studying traditional ayurvedic massage and Iyengar yoga. The method offers a whole-person approach grounded in the belief that our state of mind and feelings are not independent of how we feel in our physical bodies.
The primary objective is to work in a way that allows the client to feel relaxed and safe in their body, and to be able to breathe freely.
The treatment is given on a mattress on the floor, which allows the practitioner to use their body weight to create the necessary pressure. It’s a full-body treatment that combines deep tissue massage (using oil and calamus powder) with assisted (passive) yoga stretches, tractions, and mobilizations. The treatment is adjusted to the needs of the client.
Physically, AYM helps soften tension in the muscles, ligaments, tendons, and fascia. By helping the client feel more safe and relaxed, the treatment can also help reduce stress levels, and aims to improve the body’s:
- posture
- flexibility
- joint mobility
- digestion
- blood circulation
- immune system
- energy levels
PRICES:
60 min treatment | 1000kr
90 min treatment | 1400kr
Leela Member and/or under 25 years:
60 min treatment | 900kr
90 min treatment | 1300kr
CLIP CARD 10 massages:
60 min | 9000kr
90 min | 13000
TO BOOK: Send an e-mail to: alexandra.aymoslo@gmail.com
MONDAYS 10.00-14.00 and SUNDAYS 11.00-.16.00
For more info find @aymoslo at Instagram
COACHING
MINDFULNESS
NUMEROLOGI
ENERGI BEHANDLINGER
På Leela på tirsdager 10.00-20.00
Kr 1500 i timen - 60 minutter
Kr 2800 i timen - 100 minutter
10% avslag for Leela medlemmer
BEHANDLING MED KATHLEEN
Kathleen har mer enn 25 år erfaring med å veilede enkeltmennesker og grupper. I 2016 startet hun sin egen bedrift under navnet Indre Skjønnhet der hun har samlet all sin kunnskap som hun nå tilbyr verden.
Kathleen jobber som Coach & Mindfulness instruktør, hun har også en 3årig gestalt terapeut utdannelse.
Kathleen bruker også verktøy som blant annet numerologi, astrologi og energibehandling i sitt arbeid.
Hos Kathleen for du akkurat det du trenger tilpasset dine behov og din situasjon.
Det jobbes i dybden fordi det er her nøkkelen til vårt indre potensial og skjønnhet ligger.