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2.-5. MAY 2024


Practice yoga in beautiful surroundings with a fire burning in the oven and relax in the sauna with a view of the beach and the fjord.

In the village below Norefjell, along the green banks of Krøderfjorden, lies Nedre Skinnes Farm. Midway between Krøderen and Noresund, on the west side of the fjord.

During these days together at Nord we will align with the season and the rhythms of the earth. We will move and strengthen our bodies with vinyasa-yoga and slow down with more grounding yoga to find calm, all practices tailored especially for the Spring. We will circle around our mandala in the beautiful Lavvo shala at Nord where you will experience meditation, sound healing, song, mudra, pranayama and journaling exercises. 

This weekend will be an opportunity for you to step out of your everyday life and to deepen your yoga practice in a safe and sacred space. Led by experienced teachers and held together with a supportive group of other females you can surrender and let go into relaxation and take a dive deeper into your true self.

The diet this weekend will consist of seasonal vegetables, nuts, fruits, grains, beans, rice to name a few. All food will be vegetarian, nutritious and soothing for body and mind.



NORD is a stunning, spacious cabin by Krøderen., 1h 45 min drive from Oslo. Just 30 metres away from a sandy beach. In addition to the cabin there is a lavvo perfect for yoga practice, and a sauna overviewing the lake. There are beautiful spaces to eat and hang out both outside and inside, and the cabin has 7 rooms, 2 bathrooms and space for 12 people around the table. 

Read more here


Earlybird: 4600,- (until 20th of February)
Laterbird: 5500,- 
Leela member 4900,-

Including yoga, sauna, workshops, food and accommodation.

This retreat is an all Female exclusive.

Dates: May 2-5 2024

Arrival Thursday between 18.00-19.00.
Departure Sunday 12.00-13.00.

Place: NORD Nedre Skinnes Gård
(1h 45 min drive from Oslo)

Full Price: 5500 NOK
(shared room, either bunk bed or double bed.)
Full Price: 6500 NOK
(single room, only two rooms available)
Leela Gamlebyen member 4900 NOK
(shared room, either bunk bed or double bed)

Member of my newsletter 4900 NOK
(shared room, either bunk bed or double bed)

For registration mail to

Registration is binding. The NOK 1,000 deposit is non-refundable. The remaining amount is refunded upon cancellation up to one month before the retreat. After this there is no refund.

More information about the schedule and what you need to bring will be sent out to the participants in the weeks before the retreat. If you have any questions, please don't hesitate to reach out to me!



Sara is a certified Norwegian yoga teacher living in the heart of Oslo city with her dog. She offers a vinyasa based yoga with creative sequencing that connects the breath and the postures in a joyful flow. It is a moving meditation that encourages you to find balance and inner silence. It is about building strength, not just in order to be able to do advanced postures, but simply to cope with our daily lives. It is about taking care of the self first in order to be able to take care of others. 

Sara has been working with marketing and communications within the culture field for many years mainly with contemporary live art and in the music industry.

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