Yoga at Leela
Here at Leela we are on a mission to transform the way people think and feel about yoga. We want yoga to be complementary to the life you lead, a way to cherish your relationship with yourself and your loved ones. But most of all we want to create a community of bringing people together to feel divinely intuitive, playfully spontaneous, creatively free and full of bliss and love.
Leela Yoga er et deilig studio!
En stor timeplan med klasser, samt en deilig kafé gjør at stedet for meg er en liten oase. Lærerne har alle relevant bakgrunn og utdanning innenfor forskjellige stiler innen yoga, og underviser med trygghet. Anbefaler dette studioet varmt!
Offers a peace of mind
Heals a broken heart
Extends your life
Slows breathing + lessens stress
Increases metabolism and aids digestion
Helps you ground and become more focused
Lowers chance of heart disease
Increases oxygen to brain
Lowers blood pressure and cholesterol
Prevents and heals depression
Releases anger and/or anxiety
Maintains healthy weight and increases flexibility
Increases bone and spinal strength