Do you want to dive into sun salutiation, your creativity - or into deep rest? We have got 3 wonderful upcoming workshops for you, all hosted by Leela teachers!
First up, on the 15th of January you can join Veronica for her Surya Namaskar deep dive
In this 3-hours workshop, we will allow the forces of equanimity, love, compassion and joy to guide us into the most known vinyasa sequence, the Surya Namaskar.
One weekend later, on the 23d of January: dive deep into your creativity with Sara in her Yoga & Kreative drømmer workshop.
I denne workshopen skal vi bruke verktøy som fargeblyanter, penn og papir i tillegg til yoga og meditasjon. Vi lar kropp, hjerte og hjerne være åpne og nysgjerrige for å utforske nye perspektiver. Kanskje tar vi oss også en alvorsprat med den indre kritikeren vår?
And after one weekend of fire and sunshine, another of creative deep dive, maybe it's time for some cacao, restorative yoga & nidra with Synnøve on the 6h of February?
Welcome to 3 hours of deep, restorative rest and rejuvenation.We are always so busy, society is busy, our jobs are busy, sometimes our yoga practice even feels busy - this is for you if you want to stop and get out of the busy-ness and stress of your day-to-day.
If you are feeling tired, overwhelmed, disconnected from yourself, burnt-out or exhausted - this is for you.
For more info on all workshops, please check this out.
xox The Leela team