Updated: Jan 3, 2022
Join Christine for a 2 hours workshop, the perfect way to start your new year with intention and awareness! This workshop is included in your membership if you are a Leela Member, if not you can buy a drop-in pass and join!
This class is designed for you to kickstart the new year through powerful movement and intentionsetting.
Combining a strong Vinyasa flow with meditation, long savasana and intentionsetting, you'll find back to you're inner strenght and power. In this class you'll physically detox through sweat to burn through blockages and to reset commitment and direction. Through breath and meditation you'll calm your nervous system and relax your mind. All this to prepare and clear your body and mind so that you can find your Sankalpa.
This is a yummy treat for you and a beautiful way to start the new year, welcome