Our Memberships

DROP IN 

kr 225,00 / without mat, 250,- with mat

Welcome to drop in whenever there is spots available, check the schedule for info.

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WEEK PASS

kr 349,00 /  month

Try out as many of our classes as you please for one entire week.

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LEELA - 12 month contract

kr 699,00 /  month

Our signature membership LEELA gives you unlimited monthly yoga for only 699,- pr month*

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VIDYA - STUDENT
no binding contract

kr 849,00 /  month

Our VIDYA membership plan is for STUDENTS who wish to practice yoga to an affordable price*

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LEELA - no binding contract

kr 949,00 /  month

Our signature membership LEELA gives you unlimited monthly yoga for 949,- pr month*

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SURYA - MORNING
12 month contract

kr 499,00 /  month

Unlimited yoga Monday - Friday 07.00 - 15.00*

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VIDYA - STUDENT
 12 month contract

kr 599,00 /  month

Our VIDYA membership plan is for STUDENTS who wish to practice yoga to an affordable price*

​ MORE INFORMATION

SURYA - MORNING
no binding contract

kr 749,00 /  month

Unlimited yoga Monday - Friday 07.00 - 15.00*

MORE INFORMATION

IMPORTANT TO KNOW ABOUT OUR MEMBERSHIPS

 

Unless otherwise stated, all our memberships run until a cancellation notice is given.

  • A membership with a 12-month contract can be cancelled with a one (1) month cancellation notice after the 12-month contract period is up. The 12 month period is fulfilled after 12 full payments have been made. Months where the membership was freezed and payments did not occur does not count towards the 12 months.

  • A membership without a binding contract can be cancelled with a one (1) month cancelation notice at any time. The membership will, however, run on a monthly interval (meaning there will be a recurring monthly payment) until your one (1) month cancellation notice is given.

 

Read our full memberships terms and conditions. 

FLOW

These classes are for you who want to add some flow to your life, a bit of sweat and whole lotta breathing. The classes bring a bit of depth to everything in your body and may focus on certain parts to further deepen the experience. The intention in these classes is to truly learn embodiment and to help you challenge yourself in your practice.  #thesweatlife

RISE + SHINE

 

Start your day to the tune of your breath and a refreshing routine to encourage a powerful and lasting energy throughout your workday. The class is built up with sun salutations to greet the day and flows into a sequence that will target the muscles that we usually ignore throughout our busy days!

Music

All levels

Gentle Flow

Start your day right

ASHTANGA

 

Ashtanga Yoga is a traditional yoga form originating in southern India. It is dynamic and powerful, emphasizing the coordination of breath and motion. During the class you will learn a simple ashtanga yoga series consisting of sun salutations, standing and some seating positions, as well as savasana. Ashtanga is suitable for everyone.

No Music

Intermediate

Set sequence

Tradition

MOON FLOW

Moon Flow is an intermediate vinyasa style class with a mystic twist.  We align with the energies of the moon (it changes every 2 1/2 days!) and work with the astrology and elements of the different signs of the zodiac with the goal to balance ourselves in line with the astro. The class is inspired by YogAstrology and the asanas are based on the teachings - every zodiac has a body part/area connected to it. 

 

For example Scorpio is connected to the pelvis - so we will work with asanas for our pelvis. Taurus is Scorpios opposite - meaning we will also work with Taurean ares of the body; the neck and throat. 

Music

Intermediate

Vinyasa Flow

Connect to the moon energy

VINYASA 

 

A vinyasa flow class balances alignment and flow,  while including a playful approach to exploring your body and mind through a daily intention and theme. Physically detoxing through sweat, and mentally relaxing for your mind, this class through breath and movement will release whatever blocked energy your body holds. 

Music

Level I (all levels) to III (Advanced)

Vinyasa Flow

Physical & Playful

KATONAH YOGA

 

Incorporating Taoist principles, Chinese medicine, and sacred geometry, Katonah teaches poses workshop-style with plenty of props and adjustments. Katonah says the body is meant to “fit” from top to bottom and right to left, Practitioners learn how to fit each posture to their own particular body frame. These new forms of familiar poses can thus shed light on your habits, offer us a fresh perspective and insight.

Soft Music

Intermediate

Longer holds and alignment

HATHA FLOW

 

Hatha Flow is a more dynamic and fluid form of Hatha Yoga, with emphasis on holding a pose for a longer time - traditionaly 8 breaths. Hatha yoga is said to be a path of balance and uniting opposites - our masculine/yang and feminine/yin energies - and teahes us the midle way of strength and flexibility – something that is much needed in today's busy society. 

No or soft Music

All Levels

Gentle Flow

Tradition with a twist

JIVAMUKTI SPIRITUAL WARRIOR

 

The class offers a well-rounded practice and is designed to be completed in one hour. Thus, it is suitable for those who have limited time to devote to a yoga practice, for those who are looking for a workout to “shape up” physically, and for those who are looking to include a robust asana practice in a manageable daily routine. Because it is a fixed sequence that is always the same, a student has the opportunity to progress to the level of mastery by committing to a consistent, steady, regular sadhana.

Music

All levels
Vinyasa Flow

Song & Chanting

Dharma talk & Philosophy

JIVAMUKTI OPEN CLASS

 

Jivamukti Open Class presents classical yoga teachings as relevant to one’s life on and off the mat, drawn from the Focus of the Month essay, supported by chanting, breath awareness, flowing vinyasa sequences, alignment exploration, hands-on assistance, relaxation and meditation.

 

All Open Class' include 14 points - asanas, meditation and spiritual teachings - in a sequence creatively designed by the teacher - tailored to the topic of the month, always the samme accross the globe

Music

Intermediate/Advanced

Vinyasa Flow

Physical, chanting, philosophy

BREATH+SWEAT

 

Inspired by New York's popular The Class by Taryn Toomey, B+S is a cathartic workout experience that guides you to strengthen the body and notice the mind to restore balance. This class will leave you feeling sweaty and sore, but also restored!  With guided instruction and powerful music, using breath, voice and simple repetitive movements to release and let go, this class invites you to step out of your comfort zone. The result is an expansive, heart-clearing and transformative experience!

 

Get ready to sweat in style!

 

PS! Don't forget a sweat-towel 

Music

Intermediate

Cardio

Breath

FEMININE FLOW
 

Feminine Flow is a vinyasa style class designed especially for women, helping women re-awaken their own inner feminine nature. Inspired by the 7 archetypal Hindu Goddesses this class aims to bring forth your inner Goddess, gently guiding you back home to your divine feminine body.

 

Through the hour you will be moving and sweating through a sweet blend of traditional yoga postures in combination with the more fluid, circular movements of the feminine, topped off with a gentle, guided meditation.

NB! Women only!

Music

All Levels/Intermediate

Vinyasa Flow

MORNING VINYASA

Start your day to the tune of your breath and a refreshing, vigorous routine to encourage a powerful and lasting energy throughout your workday. The class starts with gentle streching to warm up the body, followed by sun salutations and an intermediate vinyasa flow to get the body ready for the coming day.

 

Physically detoxing through sweat, and mentally relaxing for your mind that helps to release blocked energy through your breathe.

Music

Intermediate

Vinyasa Flow

Physical & Playful

SLOW FLOW

 

A gentle and slow moving vinyasa flow to ground and relax into our bodies and allow the minds to rest. We move in both standing, seated and reclined postures to open, release and breathe deeply into our bodies. When we move slower we get to feel our bodies more, and deepen our breath. Perfect for beginners, and for you if you feel the need to calm down, but still want some movement.

Topped off with a long Savasana.

Music

All levels

Gentle Vinyasa Flow

Calming + Grounding

SLOW FLOW & MEDITATION

 

A gentle and slow moving vinyasa flow to ground and relax into our bodies and allow the minds to rest. We move in both standing, seated and reclined postures to open, release and breathe deeply into our bodies. When we move slower we get to feel our bodies more, and deepen our breath. Perfect for beginners, and for you if you feel the need to calm down, but still want some movement.

After the slow flow we sit down for meditation, to calm our minds and nervous system even more.

Music

All levels

Gentle Vinyasa Flow

Calming + Grounding

Book your spot

FLOW

These classes are for you who want to add some flow to your life, a bit of sweat and whole lotta breathing. The classes bring a bit of depth to everything in your body and may focus on certain parts to further deepen the experience. The intention in these classes is to truly learn embodiment and to help you challenge yourself in your practice.  #thesweatlife

RISE + SHINE

 

Start your day to the tune of your breath and a refreshing routine to encourage a powerful and lasting energy throughout your workday. The class is built up with sun salutations to greet the day and flows into a sequence that will target the muscles that we usually ignore throughout our busy days!

Music

All levels

Gentle Flow

Start your day right

ASHTANGA

 

Ashtanga Yoga is a traditional yoga form originating in southern India. It is dynamic and powerful, emphasizing the coordination of breath and motion. During the class you will learn a simple ashtanga yoga series consisting of sun salutations, standing and some seating positions, as well as savasana. Ashtanga is suitable for everyone.

No Music

Intermediate

Set sequence

Tradition

MOON FLOW

Moon Flow is an intermediate vinyasa style class with a mystic twist.  We align with the energies of the moon (it changes every 2 1/2 days!) and work with the astrology and elements of the different signs of the zodiac with the goal to balance ourselves in line with the astro. The class is inspired by YogAstrology and the asanas are based on the teachings - every zodiac has a body part/area connected to it. 

 

For example Scorpio is connected to the pelvis - so we will work with asanas for our pelvis. Taurus is Scorpios opposite - meaning we will also work with Taurean ares of the body; the neck and throat. 

Music

Intermediate

Vinyasa Flow

Connect to the moon energy

VINYASA 

 

A vinyasa flow class balances alignment and flow,  while including a playful approach to exploring your body and mind through a daily intention and theme. Physically detoxing through sweat, and mentally relaxing for your mind, this class through breath and movement will release whatever blocked energy your body holds. 

Music

Level I (all levels) to III (Advanced)

Vinyasa Flow

Physical & Playful

KATONAH YOGA

 

Incorporating Taoist principles, Chinese medicine, and sacred geometry, Katonah teaches poses workshop-style with plenty of props and adjustments. Katonah says the body is meant to “fit” from top to bottom and right to left, Practitioners learn how to fit each posture to their own particular body frame. These new forms of familiar poses can thus shed light on your habits, offer us a fresh perspective and insight.

Soft Music

Intermediate

Longer holds and alignment

HATHA FLOW

 

Hatha Flow is a more dynamic and fluid form of Hatha Yoga, with emphasis on holding a pose for a longer time - traditionaly 8 breaths. Hatha yoga is said to be a path of balance and uniting opposites - our masculine/yang and feminine/yin energies - and teahes us the midle way of strength and flexibility – something that is much needed in today's busy society. 

No or soft Music

All Levels

Gentle Flow

Tradition with a twist

JIVAMUKTI SPIRITUAL WARRIOR

 

The class offers a well-rounded practice and is designed to be completed in one hour. Thus, it is suitable for those who have limited time to devote to a yoga practice, for those who are looking for a workout to “shape up” physically, and for those who are looking to include a robust asana practice in a manageable daily routine. Because it is a fixed sequence that is always the same, a student has the opportunity to progress to the level of mastery by committing to a consistent, steady, regular sadhana.

Music

All levels
Vinyasa Flow

Song & Chanting

Dharma talk & Philosophy

JIVAMUKTI OPEN CLASS

 

Jivamukti Open Class presents classical yoga teachings as relevant to one’s life on and off the mat, drawn from the Focus of the Month essay, supported by chanting, breath awareness, flowing vinyasa sequences, alignment exploration, hands-on assistance, relaxation and meditation.

 

All Open Class' include 14 points - asanas, meditation and spiritual teachings - in a sequence creatively designed by the teacher - tailored to the topic of the month, always the samme accross the globe

Music

Intermediate/Advanced

Vinyasa Flow

Physical, chanting, philosophy

BREATH+SWEAT

 

Inspired by New York's popular The Class by Taryn Toomey, B+S is a cathartic workout experience that guides you to strengthen the body and notice the mind to restore balance. This class will leave you feeling sweaty and sore, but also restored!  With guided instruction and powerful music, using breath, voice and simple repetitive movements to release and let go, this class invites you to step out of your comfort zone. The result is an expansive, heart-clearing and transformative experience!

 

Get ready to sweat in style!

 

PS! Don't forget a sweat-towel 

Music

Intermediate

Cardio

Breath

FEMININE FLOW
 

Feminine Flow is a vinyasa style class designed especially for women, helping women re-awaken their own inner feminine nature. Inspired by the 7 archetypal Hindu Goddesses this class aims to bring forth your inner Goddess, gently guiding you back home to your divine feminine body.

 

Through the hour you will be moving and sweating through a sweet blend of traditional yoga postures in combination with the more fluid, circular movements of the feminine, topped off with a gentle, guided meditation.

NB! Women only!

Music

All Levels/Intermediate

Vinyasa Flow

MORNING VINYASA

Start your day to the tune of your breath and a refreshing, vigorous routine to encourage a powerful and lasting energy throughout your workday. The class starts with gentle streching to warm up the body, followed by sun salutations and an intermediate vinyasa flow to get the body ready for the coming day.

 

Physically detoxing through sweat, and mentally relaxing for your mind that helps to release blocked energy through your breathe.

Music

Intermediate

Vinyasa Flow

Physical & Playful

SLOW FLOW

 

A gentle and slow moving vinyasa flow to ground and relax into our bodies and allow the minds to rest. We move in both standing, seated and reclined postures to open, release and breathe deeply into our bodies. When we move slower we get to feel our bodies more, and deepen our breath. Perfect for beginners, and for you if you feel the need to calm down, but still want some movement.

Topped off with a long Savasana.

Music

All levels

Gentle Vinyasa Flow

Calming + Grounding

SLOW FLOW & MEDITATION

 

A gentle and slow moving vinyasa flow to ground and relax into our bodies and allow the minds to rest. We move in both standing, seated and reclined postures to open, release and breathe deeply into our bodies. When we move slower we get to feel our bodies more, and deepen our breath. Perfect for beginners, and for you if you feel the need to calm down, but still want some movement.

After the slow flow we sit down for meditation, to calm our minds and nervous system even more.

Music

All levels

Gentle Vinyasa Flow

Calming + Grounding

Book your spot